Walking class will resume on January 10. To read more about what our class entails, please read below:
Walk with us on Tuesdays following Bible study from 7:45 to 8:15 PM and Thursdays from 6:30 to 7:15 PM. This is a low to medium impact walking workout that will help to boost your metabolism, burn calories, and just make you smile (and sweat)! Invite your friends! Be sure to wear good shoes, bring a towel and a bottle of water. Questions? Email email@example.com.